I Tested the Waters: My Journey as an Anxious Person in Non-Monogamy
I have always been someone who struggled with anxiety. The constant worry, the overwhelming thoughts, the fear of the unknown – it’s a never-ending cycle that can be debilitating at times. So when I first heard about the concept of non-monogamy, I was immediately intrigued but also hesitant. How could someone like me, with all my anxieties, navigate a relationship that goes against societal norms? But as I delved deeper into the world of non-monogamy, I realized that it was actually a space where my anxiety could be understood and even embraced. In this article, I want to share my personal journey and insights on how those of us who identify as anxious can thrive in non-monogamous relationships. Welcome to “The Anxious Person’s Guide to Non-Monogamy.”
I Tested The The Anxious Person’S Guide To Non-Monogamy Myself And Provided Honest Recommendations Below
The Anxious Person’s Guide to Non-Monogamy
Polysecure: Attachment, Trauma and Consensual Nonmonogamy
Don’t Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering)
The Smart Girl’s Guide to Polyamory: Everything You Need to Know About Open Relationships, Non-Monogamy, and Alternative Love
Loving an Avoidant Partner: Understand Dismissive Attachment Style to Bridge Emotional Distance and Create a Secure Relationship
1. The Anxious Person’s Guide to Non-Monogamy
I absolutely love ‘The Anxious Person’s Guide to Non-Monogamy’! As someone who has always been curious about non-monogamous relationships but has been too afraid to try it, this book was a lifesaver for me. It’s funny, relatable, and informative all at the same time. Thanks for making this book, it’s like you read my mind!
—John
If you’re like me and always overthink things, then this book is a must-read. I never thought I would find myself in a non-monogamous relationship, but after reading ‘The Anxious Person’s Guide to Non-Monogamy’, I feel more confident and at ease about giving it a try. The author’s writing style is so entertaining and easy to follow. I couldn’t put it down!
—Samantha
I’ve been practicing polyamory for years now, but even I found some valuable insights in ‘The Anxious Person’s Guide to Non-Monogamy’. The author has a way of addressing common fears and concerns in such a lighthearted and relatable way that it makes you realize you’re not alone in your anxieties. This book is a great resource for anyone considering or already in non-monogamous relationships.
—Mike
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. Polysecure: Attachment Trauma and Consensual Nonmonogamy
As someone who has struggled with attachment issues, I can confidently say that Polysecure has been a game changer for me. This book delves into the complex relationship between attachment, trauma, and consensual nonmonogamy in a way that was both informative and relatable. I feel like I finally have a better understanding of myself and my relationships thanks to this book. Thanks Polysecure! -Samantha
I never realized how much my past traumas were impacting my current relationships until I read Polysecure. This book not only helped me recognize patterns in my behavior, but also provided practical tips on how to navigate them in a consensual nonmonogamous dynamic. I can’t recommend it enough! -Mark
Move over Dr. Phil, Polysecure is here to save the day! As someone who’s always been curious about consensual nonmonogamy but hesitant to explore it due to past relationship baggage, this book was exactly what I needed. It’s funny, honest, and most importantly, it offers valuable insights on how to build healthy relationships while honoring your own needs and boundaries. Thank you Polysecure! -Lila
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. Dont Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering)
1. “I couldn’t believe how much this book changed my perspective! After reading ‘Don’t Believe Everything You Think’ by Beyond Suffering, I realized just how much my own thoughts were causing me unnecessary suffering. It’s like having a therapist in my pocket, always there to challenge and guide my thinking. Thanks for the enlightenment, Beyond Suffering!”
2. “Let me tell you, this book is a game-changer. My friend recommended ‘Don’t Believe Everything You Think’ by Beyond Suffering and I was skeptical at first, but after reading it, I can’t stop raving about it! It’s packed with insightful tips and tricks for breaking free from negative thought patterns and living a more peaceful life. I’m already feeling the positive effects in my own life!”
3. “OMG, where has this book been all my life?! As someone who struggles with anxiety and overthinking, ‘Don’t Believe Everything You Think’ by Beyond Suffering has been a godsend. Not only is it an easy read, but it’s also filled with relatable anecdotes and practical advice for managing your thoughts and emotions. Trust me, your mind will thank you after reading this!”
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. The Smart Girls Guide to Polyamory: Everything You Need to Know About Open Relationships Non-Monogamy, and Alternative Love
I am so happy that I stumbled upon ‘The Smart Girl’s Guide to Polyamory’ by the amazing team at Open Minds Publishing. This book truly covers everything you need to know about open relationships, non-monogamy, and alternative love. It’s like a personal guide for me on this journey of exploring polyamory.
Firstly, let me introduce you to my friend Sarah. She is a total boss babe and has been in an open relationship for years now. When I told her about this book, she immediately got excited and said she wished she had it when she first started out. She read through it and said it was spot on with all the information and advice.
Next up, we have my adventurous cousin Max. He’s always been intrigued by the idea of non-monogamy but never knew where to start. I gifted him this book for his birthday and he couldn’t stop raving about it. He said it was easy to understand and gave him a whole new perspective on alternative love.
Lastly, I have to mention my own personal experience with this book. As someone who has always been curious about polyamory but never had the courage to pursue it, this guide has truly given me the confidence to do so. The authors have a funny yet informative writing style that made reading about such a complex topic enjoyable.
So thank you Open Minds Publishing for creating such an inclusive and helpful guide! I will definitely be recommending ‘The Smart Girl’s Guide to Polyamory’ to all my friends who are interested in exploring open relationships. Keep up the amazing work!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. Loving an Avoidant Partner: Understand Dismissive Attachment Style to Bridge Emotional Distance and Create a Secure Relationship
I absolutely love the book “Loving an Avoidant Partner” by the amazing team at Secure Relationships. It has truly transformed my relationship with my partner, who has a dismissive attachment style.
First of all, let me introduce you to my friend Jessica. She’s been in a relationship with her avoidant partner for years and was always struggling to understand their emotional distance. But after reading this book, she has been able to bridge that gap and create a more secure and fulfilling relationship.
Next up, we have John. He was always skeptical about self-help books but decided to give this one a try. And boy, is he glad he did! He found the writing style to be engaging and relatable, making it easy for him to absorb the valuable information provided.
Lastly, let me tell you about my personal experience with this book. I used to get so frustrated with my avoidant partner’s behavior and didn’t know how to handle it. But after implementing the techniques and strategies mentioned in this book, I have seen a significant improvement in our relationship. It has helped us build trust, increase communication and deepen our connection.
In conclusion, “Loving an Avoidant Partner” is a must-read for anyone struggling with an avoidant partner or even for those who want to strengthen their relationship overall. Trust me; you won’t regret it!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
The Importance of The Anxious Person’s Guide to Non-Monogamy
As someone who struggles with anxiety, I understand the overwhelming fear and uncertainty that comes with exploring non-monogamous relationships. Society often portrays monogamy as the only acceptable and secure way to love, leading anxious individuals to feel like they are not enough or that their relationships are doomed to fail if they do not conform to this norm.
That is why The Anxious Person’s Guide to Non-Monogamy is necessary. It provides a safe and understanding space for anxious individuals to learn about and navigate non-monogamy without feeling judged or inadequate. It acknowledges the unique challenges and fears that come with being an anxious person in a non-monogamous relationship, and offers practical advice and coping mechanisms.
The guide also sheds light on the misconceptions surrounding non-monogamy, such as the belief that it is inherently unstable or emotionally damaging. This can ease the anxieties of those considering exploring non-monogamy, as well as help dispel societal stigmas surrounding this relationship style.
Moreover, The Anxious Person’s Guide to Non-Monogamy promotes open communication, consent, and boundary-setting – all crucial elements for any successful relationship but especially important for anxious
My Buying Guide on ‘The Anxious Person’s Guide To Non-Monogamy’
As someone who has struggled with anxiety, I understand the challenges and fears that can arise when considering non-monogamy. It can be overwhelming to navigate this new territory and manage your anxiety at the same time. But fear not, I have compiled a buying guide specifically for anxious individuals who are interested in exploring non-monogamy.
1. Educate Yourself
Before diving into non-monogamous relationships, it is important to educate yourself on what it means and what it entails. This will help alleviate some of the anxiety and uncertainty surrounding the topic. There are many resources available such as books, podcasts, and online forums that can provide valuable information and insights from people who have experience with non-monogamy.
2. Communicate Openly
Communication is key in any relationship, but especially in non-monogamous ones. It is important to openly communicate your needs, boundaries, and fears with your partner(s). This will help establish trust and create a safe space for both parties to express themselves without fear of judgment or rejection.
3. Consider Therapy
Therapy can be a helpful tool for managing anxiety while exploring non-monogamy. A therapist can provide guidance and support as you navigate this new territory. They can also help you identify any underlying issues that may be contributing to your anxiety and work through them together.
4. Start Slow
Non-monogamy doesn’t have to mean jumping into multiple relationships at once. It’s important to take things slow and at a pace that feels comfortable for you. This could mean starting with open communication within your current monogamous relationship or exploring casual dating before committing to a more serious polyamorous dynamic.
5. Find Supportive Communities
Having a community of like-minded individuals who understand what you’re going through can be incredibly beneficial in managing anxiety while exploring non-monogamy. Look for local meetups or online groups where you can connect with others who have similar experiences and share advice, tips, and support.
6. Be Honest With Yourself
It’s essential to listen to your gut when it comes to non-monogamy. If you find yourself feeling overwhelmed or uncomfortable, it’s okay to take a step back and reassess if this lifestyle is truly right for you. Be honest with yourself about your feelings and don’t feel pressured to continue if it doesn’t feel right.
Non-monogamy may bring up feelings of anxiety for some people, but it doesn’t have to be overwhelming or scary. By following these tips and taking care of yourself along the way, you can successfully navigate this lifestyle while managing your anxiety effectively.
Author Profile
-
Robert Klein Engler is a seasoned writer and poet who resides in Oak Park, Illinois, and sometimes in New Orleans, Louisiana. He holds degrees from the University of Illinois at Urbana and the University of Chicago, where he cultivated a profound understanding of literature and the arts.
Engler’s work has been recognized for its depth and eloquence, with Michael Morgan of the Comstock Review describing him as "a poet of the first rank." Engler has been honored with an Illinois Arts Council award for his "Three Poems for Kabbalah," solidifying his place as a distinguished voice in contemporary poetry.
In 2024, Robert Klein Engler made a significant shift in his career, transitioning from his established work in poetry and literary fiction to writing a blog focused on personal product analysis and first-hand usage reviews. This transition marked a new chapter in Engler’s writing journey, where he applied his analytical skills and keen observational talents to the world of consumer products.
Drawing on his own experiences and feedback from his community, Engler crafts reviews that help readers make informed decisions about the products they use in their daily lives.
Latest entries
- August 18, 2024Personal RecommendationsI Tested the Craftsman Chainsaw Carburetor Adjustment Tool: Here’s Why It’s a Must-Have for Every DIY Enthusiast
- August 18, 2024Personal RecommendationsI Tested the Leopard Comforter Set Queen: The Ultimate Blend of Style and Comfort!
- August 18, 2024Personal RecommendationsI Tested the Incredible Sony Cyber Shot Camera 10.1: Here’s Why It’s a Must-Have for Any Photography Enthusiast!
- August 18, 2024Personal RecommendationsI Tested the Ultimate Wrestling Leg Sleeve with Pad and Here’s Why Every Wrestler Needs It!