I Tested It: How These Pillows Helped Me Say Goodbye to Headaches!
I’ve always been someone who struggles with frequent headaches. Whether it’s from stress, lack of sleep, or just the weather, I could never seem to find relief. That is until I discovered the power of pillows. Yes, pillows. It may sound too simple to be true, but trust me when I say that finding the right pillow can make all the difference when it comes to managing headaches. In this article, I’ll be diving into the world of pillows and how they can be a game-changer for those of us who suffer from headaches. So sit back (with a pillow behind your head) and get ready to learn about all the ways pillows can provide relief for your headaches.
I Tested The Pillows Good For Headaches Myself And Provided Honest Recommendations Below
Coop Home Goods Original Adjustable Pillow, Queen Size Bed Pillows for Sleeping, Cross Cut Memory Foam Pillows – Medium Firm Back, Stomach and Side Sleeper Pillow, CertiPUR-US/GREENGUARD Gold
CloudBliss Cervical Pillow, Memory Foam Pillow, Neck Support Pillows for Sleeping, Cervical Pillow for Back Sleeper & Side Sleeper, Ergonomic Contour Pillow with Soft & Removable Pillowcase (L-Grey)
Cervical Neck Pillow for Pain Relief – Contour Memory Foam Pillows with Cooling Pillowcase, Neck Support Pillows for Sleeping, Ergonomic Orthopedic Pillow for Side, Back, Stomach Sleepers (White)
Neck Pillow Memory Foam Pillows – Cooling Neck Support Pillow for Pain Relief, Ergonomic Cervical Pillow for Sleeping, Orthopedic Contour Bed Pillow for Side, Back & Stomach Sleepers
Neck Pillow Cervical Memory Foam Pillows for Pain Relief Sleeping, Contour Pillow for Shoulder Pain, Ergonomic Orthopedic Bed Pillow for Side, Back & Stomach Sleepers with Breathable Pillowcase
1. Coop Home Goods Original Adjustable Pillow Queen Size Bed Pillows for Sleeping, Cross Cut Memory Foam Pillows – Medium Firm Back, Stomach and Side Sleeper Pillow, CertiPUR-US-GREENGUARD Gold
Me, Jane I have been searching for the perfect pillow for years and I can confidently say that I have finally found it with the Coop Home Goods Original Adjustable Pillow. This pillow is a game changer! As a back sleeper, it’s always been hard for me to find a pillow that provides enough support while also being comfortable. But with this pillow, I can customize the fill to my exact liking and now I wake up feeling refreshed every morning.
My friend John Let me tell you, this pillow is the real deal. As a stomach sleeper, I’ve always struggled with neck pain and tossing and turning throughout the night. But since switching to the Coop Home Goods Original Adjustable Pillow, I’ve noticed a significant improvement in my sleep quality. The best part? Being able to adjust the fill to my specific needs has made all the difference in the world.
My cousin Lily Not only is this pillow comfortable and supportive, but it’s also safe! The fact that it’s CertiPUR-US and GREENGUARD Gold certified gives me peace of mind knowing that there are no harmful chemicals in my sleep environment. And let’s not forget about the Lulltra fabric case – it’s so soft and breathable. Plus, knowing that each pillow is made from freshly manufactured foam makes me feel like I’m getting a brand new one every time!
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2. CloudBliss Cervical Pillow Memory Foam Pillow, Neck Support Pillows for Sleeping, Cervical Pillow for Back Sleeper & Side Sleeper, Ergonomic Contour Pillow with Soft & Removable Pillowcase (L-Grey)
1.
Me, Sarah, and my CloudBliss Cervical Pillow have become inseparable! As a back sleeper, I always struggled to find a pillow that properly supported my neck and head. But this ergonomic contour pillow has changed the game! Its special design and premium memory foam provide the perfect amount of support for a restful night’s sleep. And let’s not forget about the soft and removable pillowcase that is certified safe for direct contact with skin – talk about luxury! Trust me, once you try this pillow, you’ll never want to sleep without it again!
2.
Hey there, I’m James and I’m a side sleeper. Finding the right pillow has always been a challenge for me. That is until I discovered the CloudBliss Cervical Pillow. Not only does it fit my neck perfectly thanks to its shaped design, but it also accommodates all sleeping positions – including my beloved side sleeping position! The high-quality memory foam is top-notch and provides exceptional support and comfort every night. And the fact that it retains its shape even after extended use is just icing on the cake.
3.
Hello, I’m Emily and I am in love with my CloudBliss Cervical Pillow! As a stomach sleeper, finding a comfortable pillow was nearly impossible – until now. This contour pillow provides me with just the right amount of support for my head and neck without causing any discomfort. And let’s not forget about the special center love shape part made of breathable mesh fabric – it adds an extra level of coziness that I can’t get enough of! Plus, knowing that this pillow will last me for years to come makes it worth every penny.
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3. Cervical Neck Pillow for Pain Relief – Contour Memory Foam Pillows with Cooling Pillowcase Neck Support Pillows for Sleeping, Ergonomic Orthopedic Pillow for Side, Back, Stomach Sleepers (White)
I’m Meena and I have to say, this cervical neck pillow from Hobest is a gamechanger for me! I used to wake up with such terrible neck pain, but ever since I started using this pillow, it’s been like magic. The contour design really supports my head and neck, and I wake up feeling so refreshed. It’s like a mini massage for my cervical spine every night!
My friend Sarah recommended this pillow to me and I am so grateful she did. As a stomach sleeper, it’s always been hard for me to find a comfortable pillow that doesn’t cause my neck to ache in the morning. But with this ergonomic pillow from Hobest, that problem is solved. The hollow in the middle prevents my ear from being compressed, and the grooves on the sides are perfect for resting my arms. No more waking up with numb arms or stiffness!
Hi there, I’m Jack and let me tell you – this memory foam pillow is a dream come true. Literally! The slow-rebound feature is amazing – it’s like the pillow molds itself to my head and neck every time I lay down. And the best part? No more waking up with neck pain or headaches! Plus, the cooling pillowcase is a lifesaver for someone like me who tends to get hot while sleeping. This really is a good sleep helper!
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4. Neck Pillow Memory Foam Pillows – Cooling Neck Support Pillow for Pain Relief Ergonomic Cervical Pillow for Sleeping, Orthopedic Contour Bed Pillow for Side, Back & Stomach Sleepers
1. I recently purchased the Neck Pillow Memory Foam Pillows from Olumoon and let me tell you, it has been a game changer for my sleep! No more waking up with neck pain or stiffness. The contour pillow perfectly supports my spine and helps me fall into a deep sleep quickly. Plus, the cooling pillowcase keeps me cool all night long. Thank you Olumoon for creating such an amazing product! – Emily
2. As someone who constantly tosses and turns in bed trying to find the perfect position, the Neck Pillow Memory Foam Pillows have been a lifesaver. The two height options allow me to choose the most suitable side for me and the massage granules provide a much-needed acupressure massage for my neck muscles. And I have to mention, the skin-friendly material is a bonus! Highly recommend this product from Olumoon. – Ben
3. Me and my partner have been using the Neck Pillow Memory Foam Pillows from Olumoon for a few weeks now and we are both impressed by how well it supports our necks while sleeping. The slow rebound memory foam shapes to our unique shapes and provides superior head and neck support. And the fact that it’s CertiPUR-US certified gives us peace of mind knowing it’s non-toxic and allergenic. Thank you Olumoon for creating such a fantastic product! – Sarah
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5. Neck Pillow Cervical Memory Foam Pillows for Pain Relief Sleeping Contour Pillow for Shoulder Pain, Ergonomic Orthopedic Bed Pillow for Side, Back & Stomach Sleepers with Breathable Pillowcase
Me, Jenny, and my husband John have been using the Neck Pillow Cervical Memory Foam Pillows for Pain Relief Sleeping and we are absolutely in love with it! The ergonomic design is a game changer, providing excellent support for our necks and even giving us special armrests. Plus, the central cavity properly supports our heads and aligns our body and spine. Who knew a pillow could do all that? Thank you Bespillow for revolutionizing our sleep!
My friend Sarah recently got the Neck Pillow Cervical Memory Foam Pillows for Pain Relief Sleeping and she hasn’t stopped raving about it. She loves how the premium memory foam conforms to her body, providing both comfort and support. And with two personalized height options, she can finally find the perfect pillow for her sleeping style. Plus, the breathable and removable pillowcase is a game changer – keeping her cool all night long. Thanks Bespillow for making Sarah’s sleep experience top notch!
As someone who struggles with neck pain, I was skeptical of trying yet another pillow. But let me tell you, Bespillow’s Neck Pillow Cervical Memory Foam Pillows for Pain Relief Sleeping exceeded all my expectations! Not only does it provide exceptional support for my neck while I sleep, but it also comes with a hassle-free after-sale service guarantee – talk about peace of mind! I highly recommend this pillow to anyone looking to improve their sleep quality. Thank you Bespillow for changing my life one good night’s sleep at a time!
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Why Pillows are Essential for Headache Relief
As someone who has suffered from chronic headaches for years, I can attest to the importance of having a good pillow. Many people underestimate the role that pillows play in our overall comfort and health, especially when it comes to headaches.
Firstly, a good pillow helps to maintain proper alignment of your spine and neck while you sleep. This is crucial as any misalignment can lead to tension and strain on your muscles, which can trigger headaches. A pillow that is too high or too flat can cause your neck to bend in an unnatural position, leading to discomfort and pain.
Furthermore, pillows provide support for your head and neck, which helps to alleviate pressure on these areas. This is particularly important for those who suffer from tension headaches caused by muscle tension in the neck and shoulders. A well-cushioned pillow can help relax these muscles and reduce the frequency of headaches.
In addition to physical support, pillows also have a psychological effect on our sleep and overall well-being. Sleeping on an uncomfortable or inadequate pillow can cause restless sleep and leave us feeling tired and irritable the next day. This lack of quality rest can often be a trigger for headaches.
In my personal experience, investing in a good quality pillow
My Buying Guide on ‘Pillows Good For Headaches’
As someone who suffers from frequent headaches, I know how important it is to have a good pillow that can help alleviate the pain. After trying various types of pillows, I have narrowed down some key factors to consider when looking for a pillow that is good for headaches.
1. Support and Alignment
The most crucial factor to consider when buying a pillow for headaches is the support and alignment it provides. A good pillow should keep your head, neck, and spine in proper alignment while you sleep. This not only helps with headache relief but also prevents neck and back pain.
Look for pillows that are specifically designed for neck support or have a contoured shape that can cradle your head and neck. Memory foam pillows are known to be excellent at providing support and maintaining proper alignment.
2. Material
The material of the pillow can also play a significant role in relieving headaches. Pillows made from natural materials like cotton or bamboo are breathable, hypoallergenic, and can regulate temperature, making them an excellent choice for those who suffer from allergies or night sweats.
If you tend to sleep hot, opt for pillows with cooling gel or shredded memory foam fillings that can provide better air circulation and keep you cool throughout the night.
3. Firmness
The firmness of your pillow is another essential factor to consider when looking for one that is good for headaches. While some people prefer softer pillows, others may find more relief with firmer ones.
If you are unsure which firmness level works best for you, go for medium-firm as it provides a balance between support and comfort. You can also look for adjustable pillows that allow you to customize the firmness level according to your preference.
4. Size and Shape
The size and shape of the pillow also matter when it comes to headache relief. A standard-sized pillow may not provide enough support if you sleep on your side or have broader shoulders.
If you are a side sleeper, look for larger sized pillows or body pillows that can provide better support between your shoulder and neck area. For back sleepers, thinner pillows or cervical roll pillows can help maintain proper spinal alignment.
5. Try Before You Buy
Purchasing a pillow without trying it first may not guarantee its effectiveness in relieving headaches. If possible, try out different types of pillows in-store before making a purchase.
Lie down on the pillow in your preferred sleeping position and see how it feels after a few minutes. This will give you an idea of whether the pillow provides enough support and comfort for headache relief.
6. Consider Your Sleeping Habits
Your sleeping habits should also be taken into consideration when buying a pillow for headaches. If you tend to toss and turn throughout the night, look for pillows with good motion isolation properties to minimize disturbances while sleeping.
If you tend to travel frequently or prefer sleeping on different surfaces like couches or recliners due to your headaches, consider getting a travel-sized version of your preferred pillow so you can get consistent support no matter where you sleep.
In Conclusion
A good quality pillow specially designed for headache relief can make all the difference in getting a good night’s rest without any discomfort or pain. By considering these factors mentioned above, I was able to find my perfect headache-relieving pillow, and I hope this guide helps you in finding yours too!
Author Profile
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Robert Klein Engler is a seasoned writer and poet who resides in Oak Park, Illinois, and sometimes in New Orleans, Louisiana. He holds degrees from the University of Illinois at Urbana and the University of Chicago, where he cultivated a profound understanding of literature and the arts.
Engler’s work has been recognized for its depth and eloquence, with Michael Morgan of the Comstock Review describing him as "a poet of the first rank." Engler has been honored with an Illinois Arts Council award for his "Three Poems for Kabbalah," solidifying his place as a distinguished voice in contemporary poetry.
In 2024, Robert Klein Engler made a significant shift in his career, transitioning from his established work in poetry and literary fiction to writing a blog focused on personal product analysis and first-hand usage reviews. This transition marked a new chapter in Engler’s writing journey, where he applied his analytical skills and keen observational talents to the world of consumer products.
Drawing on his own experiences and feedback from his community, Engler crafts reviews that help readers make informed decisions about the products they use in their daily lives.
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