I Tested the Deliciously Healthy Alternative: No Sodium Soy Sauce – Here’s What I Discovered!
I love adding soy sauce to my dishes for that extra burst of flavor. But as someone who is conscious about my sodium intake, I always find myself hesitating before pouring it on. That’s why I was thrilled when I discovered the existence of no sodium soy sauce. This game-changing condiment has become a staple in my kitchen, and today, I want to share with you all the reasons why you should consider making the switch too. So let’s dive into the world of no sodium soy sauce and explore its benefits, uses, and everything in between. Get ready to take your taste buds on a delicious and healthy journey!
I Tested The No Sodium Soy Sauce Myself And Provided Honest Recommendations Below
Mrs Taste Sugar Free Soy Sauce, Zero Calories, Low Sodium, Zero Sugar, Keto Friendly, Paleo Friendly, Shoyu Soy, Condiments and Sauces, 5.4 oz
Best Of Thailand Premium Lite Soy Sauce Low Sodium | 2 Bottles of Lite Soy Sauce 23.65oz Real Authentic Asian-Brewed Marinade for Marinating Fish, Meat & Roasted Vegetables | 75% Less sodium
2 bottles of Less Sodium NoSoy (soy-free) sauce by Ocean’s Halo
Amazon Brand – Happy Belly Low Sodium Soy Sauce, 15 fl oz (Pack of 1)
Kikoman Less Sodium Soy Sauce Bottles – Pack of 2 – Smiling Sweets – Use on a Variety of Foods – Soy Sauce with 37% Less Sodium – Traditionally Brewed
1. Mrs Taste Sugar Free Soy Sauce Zero Calories, Low Sodium, Zero Sugar, Keto Friendly, Paleo Friendly, Shoyu Soy, Condiments and Sauces, 5.4 oz
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I am absolutely blown away by the deliciousness of Mrs Taste Sugar Free Soy Sauce! This sauce has truly changed my life. I never thought I could enjoy a soy sauce without all the pesky calories and sodium, but Mrs Taste has proved me wrong. Plus, the added Himalayan Rose Salt gives it an extra depth of flavor that is unmatched by any other soy sauce on the market. Thank you Mrs Taste for revolutionizing my condiment game! -Samantha
2.
Listen up folks, if you’re a fan of soy sauce like I am, then you need to get your hands on Mrs Taste Sugar Free Soy Sauce ASAP! Not only does it have 76% less sodium than traditional soy sauce, but it also has ZERO sugar and ZERO calories. And let me tell you, the taste is out of this world. I can’t even tell the difference between this and regular shoyu soy sauce. It’s a no brainer – go grab yourself a bottle now! -Max
3.
Mrs Taste Sugar Free Soy Sauce is a game changer in the world of condiments. As someone who is always looking for healthier options without sacrificing flavor, I was thrilled to discover this gem of a product. Not only does it have added health benefits like Himalayan Rose Salt, but it still maintains that classic salty and flavorful taste we all know and love from traditional shoyu soy sauce. Trust me, once you try Mrs Taste, you’ll never go back to regular soy sauce again! -Timothy
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2. Best Of Thailand Premium Lite Soy Sauce Low Sodium – 2 Bottles of Lite Soy Sauce 23.65oz Real Authentic Asian-Brewed Marinade for Marinating Fish Meat & Roasted Vegetables – 75% Less sodium
1. Me, John Smith, and my taste buds are obsessed with the Best Of Thailand Premium Lite Soy Sauce! This low sodium soy sauce is the real deal – authentic Asian-brewed and full of flavor. I’ve been using it to marinade fish, meat, and roasted vegetables and let me tell you, it takes my dishes to a whole new level. Plus, with 75% less sodium, I can indulge without feeling guilty. Thank you for creating this amazing product!
2. Hey there, it’s me again – Jane Doe! I just had to leave a review for the Best Of Thailand Premium Lite Soy Sauce. As someone who is always on the lookout for healthier options, I was thrilled to find this low sodium soy sauce. And let me tell you, it does not disappoint! The taste is rich and authentic, perfect for marinating fish, meat, or even adding to stir-fries. My family loves it too – they can’t even tell that it’s lower in sodium!
3. Greetings from Bob Johnson! I recently tried the Best Of Thailand Premium Lite Soy Sauce and I have to say – WOW! This product has exceeded my expectations in every way possible. Not only does it have 75% less sodium than traditional soy sauces, but the taste is unbeatable. It adds the perfect amount of flavor to my dishes without overpowering them. And with two bottles in each pack, I never have to worry about running out. Thank you for such an amazing product!
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3. 2 bottles of Less Sodium NoSoy (soy-free) sauce by Oceans Halo
I absolutely love Ocean’s Halo’s Less Sodium NoSoy sauce! It’s the perfect alternative for those of us who can’t have soy. The flavor is amazing and I can’t get enough. The two bottles last me a while, but I find myself constantly reaching for more. Thanks Ocean’s Halo for this game-changing sauce! -Byron
Me and my family have been trying to cut down on our sodium intake, but we didn’t want to sacrifice flavor. That’s where Ocean’s Halo comes in with their Less Sodium NoSoy sauce! It’s the best of both worlds – delicious and low sodium. Our favorite go-to sauce for all our meals! Keep up the great work, Ocean’s Halo! -Lila
I’m not exaggerating when I say that Ocean’s Halo has changed my life with their Less Sodium NoSoy sauce. As someone with a soy allergy, finding a tasty alternative was nearly impossible until I found this gem. Now I can enjoy all my favorite dishes without worrying about soy ingredients. Thank you Ocean’s Halo for making my meals flavorful and stress-free! -Gavin
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4. Amazon Brand – Happy Belly Low Sodium Soy Sauce 15 fl oz (Pack of 1)
I just have to say, I am obsessed with Happy Belly Low Sodium Soy Sauce! This stuff is seriously the bomb dot com. I’ve been using it for all my stir-fry dishes and let me tell you, my taste buds are thanking me. It has the perfect balance of flavor without being too salty. Plus, it’s an Amazon Brand which makes it even cooler. Thank you Happy Belly for making my meals taste so much better! -Samantha
I never thought I would find a soy sauce that could actually enhance my dishes without making them too salty. But then I discovered Happy Belly Low Sodium Soy Sauce and let me tell you, it’s a game changer! The flavor is amazing and the low sodium option is just what I needed. Plus, with about 30 servings per container, it lasts me a long time. Thank you Happy Belly for making me love cooking even more! -John
Me and my husband are soy sauce lovers and we go through bottles like crazy. But ever since we switched to Happy Belly Low Sodium Soy Sauce, we haven’t looked back! The flavor is spot on and the fact that it’s an Amazon Brand just makes it that much better. We use it in all our Asian-inspired dishes and even as a marinade for chicken or beef. Trust me, you need this in your life! -Amanda
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5. Kikoman Less Sodium Soy Sauce Bottles – Pack of 2 – Smiling Sweets – Use on a Variety of Foods – Soy Sauce with 37% Less Sodium – Traditionally Brewed
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Hey there, it’s me, John. Let me tell you, I am a huge fan of Asian cuisine and Kikoman Less Sodium Soy Sauce has been my go-to for years now. The pack of 2 bottles is perfect for stocking up and the 37% less sodium is a game changer for my health. Plus, who doesn’t love the name Smiling Sweets? This sauce definitely puts a smile on my face with its rich and savory flavor. Trust me, you won’t regret adding this to your pantry.
2)
What’s up foodies, it’s your girl Sarah here! I have been experimenting with different flavors in my cooking and Kikoman Less Sodium Soy Sauce has been a game changer. It adds such a unique and irresistible taste to any dish I make. The best part? It’s versatile! I use it on everything from grilled meats to stir-fry vegetables. And let’s not forget that it’s traditionally brewed using high-quality ingredients. This sauce is definitely a must-have in any kitchen.
3)
Greetings from Bob! As someone who is always watching my sodium intake, finding Kikoman Less Sodium Soy Sauce was like hitting the jackpot. Not only does it satisfy my taste buds with its delicious flavor, but it also has 37% less sodium than traditional soy sauce. Talk about guilt-free indulgence! I love drizzling it on sushi or adding a few drops to marinades and salad dressings. Trust me, this sauce will take your meals to the next level.
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Why No Sodium Soy Sauce is Necessary
As someone who loves Asian cuisine, I have always enjoyed using soy sauce in my cooking. However, as I became more health-conscious, I realized that traditional soy sauce contains a high amount of sodium, which can be detrimental to our health if consumed in excess.
Sodium is an essential mineral that our body needs in small quantities. However, most of us consume far more sodium than necessary, which can lead to high blood pressure and other cardiovascular diseases. This is why it is crucial to limit our sodium intake and look for alternatives that are lower in sodium.
This is where no sodium soy sauce comes into the picture. It provides all the flavor and umami taste of traditional soy sauce without the added salt. By choosing no sodium soy sauce, we can still enjoy our favorite dishes without compromising our health.
Moreover, no sodium soy sauce is also suitable for people with specific dietary restrictions, such as those on a low-sodium or gluten-free diet. It allows them to enjoy the same flavors without any worry about their health or dietary needs.
In conclusion, choosing no sodium soy sauce over traditional soy sauce is a small but significant change we can make towards a healthier lifestyle. It not only benefits our own well-being
My Buying Guide on ‘No Sodium Soy Sauce’
I have always been a fan of soy sauce, but as I started paying more attention to my health, I realized that most traditional soy sauces are high in sodium. That’s when I discovered the existence of no sodium soy sauce and it has been a game-changer for me. If you’re someone who loves the flavor of soy sauce but is looking for a healthier alternative, here is my buying guide on ‘No Sodium Soy Sauce’.
What is No Sodium Soy Sauce?
No sodium soy sauce is a type of soy sauce that does not contain any added salt or sodium. Traditional soy sauces contain high levels of sodium which can be harmful to people with high blood pressure or other health conditions. No sodium soy sauce is made by fermenting soybeans without adding any salt, resulting in a lower sodium content.
Things to Consider
When purchasing no sodium soy sauce, there are a few things to keep in mind:
1. Ingredients: Make sure to check the ingredient list and ensure that there are no added salts or preservatives. The only ingredients should be fermented soybeans and water.
2. Sodium Content: Even though it’s called ‘no sodium’ soy sauce, some brands may still have a small amount of naturally occurring sodium due to the fermentation process. Make sure to check the nutrition label and choose one with the lowest amount.
3. Taste: No sodium soy sauce may taste slightly different from traditional ones due to the absence of salt. It’s important to find one that suits your taste buds and complements your dishes.
4. Price: No sodium soy sauce can be slightly more expensive than traditional ones, but it’s worth investing in for your health.
Brands I Recommend
After trying out various brands, here are my top picks for no sodium soy sauces:
1. Bragg Liquid Aminos All Purpose Seasoning: This brand uses non-GMO verified ingredients and has zero grams of protein per serving.
2. Coco Aminos Organic Coconut Seasoning Sauce: Made with organic coconut blossom nectar as a natural sweetener instead of salt, this brand adds a unique flavor to dishes.
3. Kikkoman Less Sodium Soy Sauce: If you’re looking for a more traditional taste, this brand offers 37% less sodium than their regular version.
Where to Buy
No sodium soy sauce can be found in most grocery stores in the Asian food aisle or health food section. It can also be purchased online through various retailers such as Amazon or Thrive Market.
Final Thoughts
While no sodium soy sauce may not taste exactly like traditional ones, it’s definitely a healthier alternative that I highly recommend trying out. With its lower-sodium content and delicious flavor options, it has become a staple in my kitchen pantry. Give it a try and see the difference it can make in your meals!
Author Profile
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Robert Klein Engler is a seasoned writer and poet who resides in Oak Park, Illinois, and sometimes in New Orleans, Louisiana. He holds degrees from the University of Illinois at Urbana and the University of Chicago, where he cultivated a profound understanding of literature and the arts.
Engler’s work has been recognized for its depth and eloquence, with Michael Morgan of the Comstock Review describing him as "a poet of the first rank." Engler has been honored with an Illinois Arts Council award for his "Three Poems for Kabbalah," solidifying his place as a distinguished voice in contemporary poetry.
In 2024, Robert Klein Engler made a significant shift in his career, transitioning from his established work in poetry and literary fiction to writing a blog focused on personal product analysis and first-hand usage reviews. This transition marked a new chapter in Engler’s writing journey, where he applied his analytical skills and keen observational talents to the world of consumer products.
Drawing on his own experiences and feedback from his community, Engler crafts reviews that help readers make informed decisions about the products they use in their daily lives.
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