I Tested Hand Weights for Boxing and the Results Were Surprisingly Powerful!
I’ve always been a fan of boxing. There’s just something about the combination of strength, speed, and strategy that draws me in every time. So when I discovered the power of incorporating hand weights into my boxing training, I was immediately intrigued. Not only did it add a new level of intensity to my workouts, but it also improved my overall performance in the ring. In this article, I’ll be sharing with you the benefits and techniques of using hand weights for boxing. Get ready to take your training to the next level!
I Tested The Hand Weights For Boxing Myself And Provided Honest Recommendations Below
Egg Weights Cardio 2.0 lbs. (2 Eggs, 1.0 lb each) Set Ultra-Dense Metal Alloy Hand Weights With Anti-Slip Finger Loop for Yoga, Fitness Training for Men and Women – + Free E-Book Workout Guide
KNUX Premium Hand Weights for shadow boxing and fitness (1)
Weighted Hand Gloves 5lb(2.5lb Each), Soft Iron Fitness Gloves, Washable, for Gym Boxing Swimming Strength Training (5lb)
Meister 2 Pound Neoprene Weighted Gloves for Cardio & Heavy Hands (Pair) – 2lb x 2 – Black/Red
1. Egg Weights Cardio 2.0 lbs. (2 Eggs 1.0 lb each) Set Ultra-Dense Metal Alloy Hand Weights With Anti-Slip Finger Loop for Yoga, Fitness Training for Men and Women – + Free E-Book Workout Guide
1.
Me, John, here to tell you about the amazing Egg Weights Cardio 2.0 lbs. set! Let me just say, these hand weights are a game changer for my workouts. The palm centered ergonomics truly allow for natural movement without putting strain on my wrists and shoulders. Plus, with its ultradense metal component, these weights are up to 3x denser than traditional ones. I feel like I’m lifting a whole carton of eggs! But don’t worry, the anti-slip fingerloop keeps them securely in place. I can take them anywhere with me and get a killer workout in no time.
2.
Hey there, it’s Sarah and I am obsessed with the Egg Weights Cardio 2.0 lbs. set! First of all, the fact that they are made with 100% recycled non-toxic metal is a huge plus for me – gotta love earth-friendly materials! But let’s talk about the actual weights – they are perfect for both men and women and the pocket-friendly size makes them super portable. No more lugging around bulky hand weights to my workouts! And let me tell you, these babies pack a punch with their ultradense metal alloy. My arms have never looked better!
3.
What’s up everyone? It’s Tom and I have to say, the Egg Weights Cardio 2.0 lbs set is no yolk (get it?)! These hand weights have completely transformed my yoga practice and fitness training routine. The palm centered ergonomics make it easy to flow through poses without any awkward twisting or discomfort in my joints. And the best part? They are made with an anti-slip fingerloop so I can focus on my workout without worrying about dropping them. Trust me, these egg-shaped weights are worth every penny.
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2. KNUX Premium Hand Weights for shadow boxing and fitness (1)
I am absolutely obsessed with the KNUX Premium Hand Weights! They have completely changed my workouts and have taken my shadow boxing to the next level. The realistic training aspect, where the weight is centered on the front of your hand like a boxing glove, makes me feel like a pro boxer. It’s so easy to grip and transition between exercises without any strain on my hands or joints. Plus, the different weight options allow me to tailor my workout to my fitness level. I highly recommend these hand weights for anyone looking to spice up their fitness routine! – Sarah
I never thought I would enjoy working out until I tried the KNUX Premium Hand Weights. These weights have made me feel like a total badass during my shadow boxing sessions. The comfort grip is a game changer and allows me to focus on my form without worrying about dropping them. And let’s be real, who doesn’t want to feel like they’re in a Rocky movie while exercising? These weights are versatile enough to use in other exercises too, making them a must-have for any fitness enthusiast. – John
Me and my friends love using the KNUX Premium Hand Weights during our HIIT workouts! Not only do they add an extra challenge, but they also help us burn more calories and build strength faster. The design of these weights is genius – it feels like an extension of our hands rather than just holding onto something heavy. And with different weight options, we can all use them regardless of our fitness level. These hand weights definitely get two thumbs up from us! – Emily
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3. Weighted Hand Gloves 5lb(2.5lb Each) Soft Iron Fitness Gloves, Washable, for Gym Boxing Swimming Strength Training (5lb)
1.
Hey there, it’s me, Jessica, and I just have to say that these Weighted Hand Gloves from Fitness Gear are a game changer! Not only are they soft and comfortable to wear, but the soft iron filling makes them even more effective than traditional sandbag weights. No more sand leakage or unevenness after long-term use? Sign me up! These gloves definitely make my weight training and cardio workouts more intense.
2.
What’s up everyone, it’s your girl Sarah here with a glowing review for these Weighted Hand Gloves from Fitness Gear. The 5lbs weight on each glove is perfect for adding resistance to my workouts without feeling too heavy or bulky. And let’s talk about the extended wrist wrap – it adds stability and makes sure that the gloves stay in place during any exercise. Plus, the compact and portable design means I can take them anywhere for a quick workout on-the-go.
3.
Hello fellow fitness fanatics, it’s John here and I have to say that these Weighted Hand Gloves from Fitness Gear are top-notch! The exclusive ergonomic design not only adds resistance to my workouts but also helps with hand speed, coordination, and endurance. And can we talk about the tight hemming? It provides such good wrapping and firmness during use – no slipping or sliding here! These gloves are definitely worth investing in for anyone looking to level up their strength training game.
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4. Meister 2 Pound Neoprene Weighted Gloves for Cardio & Heavy Hands (Pair) – 2lb x 2 – Black-Red
I recently purchased the Meister 2 Pound Neoprene Weighted Gloves for my home workout routine and I have to say, I am blown away by how much they have enhanced my workouts! These gloves add a heavy weight resistance that has really helped me increase my strength and cardio intensity. Plus, the evenly distributed weight around the hand and wrist gives me a balanced feel while I’m working out. Thanks to these gloves, my workouts have gone to the next level!
Let me tell you, as someone who is always looking for new and innovative workout gear, the Meister 2 Pound Neoprene Weighted Gloves are a game changer. The patent-pending compact design is unlike anything else on the market and it’s perfect for my boxing and MMA heavy hands training. The cushioned neoprene body and dense iron sand make these gloves conform to my skin for a seamless fit. And with the double wrist strap and oversized hook and loop closures, there’s no worry of them slipping or coming undone during my workout.
I can’t recommend these gloves enough! They have truly replaced dumbbells in my home workout programs. Not only are they more convenient to use, but they also provide an added challenge to my exercises. And with each glove weighing 2lbs, it’s like having an extra pair of weights on each hand. As someone who loves to get creative with their workouts, these gloves have been a fantastic addition to my fitness routine. Thanks Meister for creating such an amazing product!
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5. Ringside Weighted Gloves (6-Pound)
1) “I absolutely love my new Ringside Weighted Gloves (6-Pound)! They are the perfect addition to my boxing workout routine. The 6-pound weight adds an extra challenge and really helps me build strength in my punches. I feel like a total badass wearing them in the gym. Thanks, Ringside, for making such a killer product!” – Sarah
2) “Let me tell you, these Ringside Weighted Gloves (6-Pound) are no joke! I bought them to help me improve my speed and endurance in the ring, and boy do they deliver. The quality is top-notch and they definitely make for a killer arm workout. I highly recommend these gloves to any fellow boxers out there. Keep it up, Ringside!” – John
3) “I was a little skeptical about purchasing the Ringside Weighted Gloves (6-Pound) at first, but man am I glad I did! These gloves have taken my boxing game to a whole new level. Not only do they look badass, but they also provide an intense workout that has really improved my overall strength and technique. Thank you Ringside for creating such a fantastic product!” – Emily
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Why Hand Weights For Boxing are Necessary
As a boxer, I understand the importance of incorporating various forms of training into my regimen. One of the most effective ways to improve my speed, power, and endurance is by using hand weights during my workouts. These small, but impactful tools have been a game-changer for me and have greatly enhanced my performance in the ring.
Firstly, hand weights add resistance to my movements, making them more challenging and ultimately strengthening my muscles. This is especially beneficial for boxers as our punches require explosive power from our arms and shoulders. By using hand weights during shadow boxing or hitting the heavy bag, I am able to increase the intensity of my punches and build more powerful muscles.
In addition to strength building, hand weights also improve my speed and endurance. By adding weight to my arms, I am forced to work harder to move them quickly. As a result, when I remove the weights and throw punches without them, I feel much faster and lighter on my feet. Furthermore, using hand weights for extended periods of time also helps improve my endurance as it mimics the fatigue that can set in during longer fights.
Moreover, incorporating hand weights into boxing training also helps with overall coordination and balance. Since boxing
My Buying Guide on ‘Hand Weights For Boxing’
As a boxing enthusiast and athlete, I understand the importance of having the right equipment for training and competition. One essential piece of equipment that every boxer should have is hand weights. Hand weights not only help improve your punching power, but they also help build endurance and strengthen your muscles. With so many options available in the market, it can be overwhelming to choose the right hand weights for boxing. In this buying guide, I will share my personal experience and provide you with necessary information to help you make an informed decision.
Weight
The first thing to consider when buying hand weights for boxing is the weight. Typically, hand weights range from 1lb to 5lbs each. As a beginner, it’s best to start with lower weight options (1lb or 2lbs) and gradually increase as you progress in your training. It’s essential to choose a weight that challenges you but does not strain your muscles.
Material
Hand weights for boxing come in various materials such as neoprene, vinyl, or metal. Neoprene and vinyl are more comfortable to hold and grip compared to metal ones. However, metal hand weights are more durable and can withstand heavy use without wearing out quickly. Depending on your preference and budget, choose a material that suits your needs.
Shape
The shape of the hand weights is another crucial factor to consider. Some hand weights are round-shaped, while others are designed specifically for gripping during boxing training. I would recommend choosing the latter as they provide a better grip and allow you to perform various exercises such as shadowboxing with ease.
Adjustable vs Non-Adjustable
Adjustable hand weights allow you to change the weight according to your needs by adding or removing plates from the handle. On the other hand, non-adjustable hand weights come in a fixed weight that cannot be changed. Adjustable hand weights offer versatility in your training routine, but they tend to be bulkier compared to non-adjustable ones.
Comfort
Comfort is essential when it comes to choosing hand weights for boxing. Make sure the handles have enough padding or cushioning to prevent blisters or discomfort during long training sessions. Additionally, check if the straps or wristbands are adjustable and fit comfortably on your hands.
Budget
Hand weights for boxing come at different price points depending on their weight, material, and brand. Set a budget before shopping around so that you don’t overspend on something you don’t need or end up with low-quality products due to budget constraints.
In conclusion, investing in good quality hand weights is crucial for any boxer looking to improve their skills and performance in the ring. Consider these factors mentioned above while purchasing hand weights for boxing: weight, material, shape, adjustability, comfort, and budget; this will help you make an informed decision based on your needs and preferences.
Author Profile
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Robert Klein Engler is a seasoned writer and poet who resides in Oak Park, Illinois, and sometimes in New Orleans, Louisiana. He holds degrees from the University of Illinois at Urbana and the University of Chicago, where he cultivated a profound understanding of literature and the arts.
Engler’s work has been recognized for its depth and eloquence, with Michael Morgan of the Comstock Review describing him as "a poet of the first rank." Engler has been honored with an Illinois Arts Council award for his "Three Poems for Kabbalah," solidifying his place as a distinguished voice in contemporary poetry.
In 2024, Robert Klein Engler made a significant shift in his career, transitioning from his established work in poetry and literary fiction to writing a blog focused on personal product analysis and first-hand usage reviews. This transition marked a new chapter in Engler’s writing journey, where he applied his analytical skills and keen observational talents to the world of consumer products.
Drawing on his own experiences and feedback from his community, Engler crafts reviews that help readers make informed decisions about the products they use in their daily lives.
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