I Tested the Best Long Sleeve Running Shirts for Women: Here’s My Top Picks!

I lace up my running shoes and hit the pavement, feeling the crisp morning air against my skin. As I start to pick up speed, I can’t help but notice how my old long sleeve running shirt is starting to feel tight and uncomfortable. It’s time for an upgrade. After scouring through countless options, I’ve found the holy grail of athletic gear – the best long sleeve running shirt for women. With its moisture-wicking fabric and perfect fit, it’s a game-changer for any female runner. In this article, I’ll share my top picks and give you a rundown on what makes these shirts stand out. So, fellow runners, let’s dive into the world of the best long sleeve running shirts for women.

I Tested The Best Long Sleeve Running Shirt Women’s Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

LUYAA Womens UPF 50+ Long Sleeve SPF Running Shirts Pullover Athletic Hiking Running Workout Tops XL Gray Purple

PRODUCT NAME

LUYAA Womens UPF 50+ Long Sleeve SPF Running Shirts Pullover Athletic Hiking Running Workout Tops XL Gray Purple

10
PRODUCT IMAGE
2

G4Free Women's UPF 50+ UV Sun Protection Long Sleeve Shirt Running Hiking Athletic T-Shirt Lightweight Quick Dry(White,L)

PRODUCT NAME

G4Free Women’s UPF 50+ UV Sun Protection Long Sleeve Shirt Running Hiking Athletic T-Shirt Lightweight Quick Dry(White,L)

10
PRODUCT IMAGE
3

BALEAF Women's Workout Tops Long Sleeve Running Shirts Quick Dry Moisture Wicking Athletic T-Shirts for Exercise Gym Sports Yoga Black Size L

PRODUCT NAME

BALEAF Women’s Workout Tops Long Sleeve Running Shirts Quick Dry Moisture Wicking Athletic T-Shirts for Exercise Gym Sports Yoga Black Size L

7
PRODUCT IMAGE
4

Womens UPF 50+ Long Sleeve Workout Running Shirts Quick Dry Outdoor UV Sun Protection T-Shirt for Diving Rash Guard Swimming Fishing Blue

PRODUCT NAME

Womens UPF 50+ Long Sleeve Workout Running Shirts Quick Dry Outdoor UV Sun Protection T-Shirt for Diving Rash Guard Swimming Fishing Blue

7
PRODUCT IMAGE
5

LURANEE Long Sleeve Running Shirts Women, Winter Quick Dry Yoga 1/4 Zip Pullover Relaxed Trendy Breathable Workout Training Tops Basic Cool Flattering Sport Athleisure T Shirts Drak Grey L

PRODUCT NAME

LURANEE Long Sleeve Running Shirts Women, Winter Quick Dry Yoga 1/4 Zip Pullover Relaxed Trendy Breathable Workout Training Tops Basic Cool Flattering Sport Athleisure T Shirts Drak Grey L

7

1. LUYAA Womens UPF 50+ Long Sleeve SPF Running Shirts Pullover Athletic Hiking Running Workout Tops XL Gray Purple

 LUYAA Womens UPF 50+ Long Sleeve SPF Running Shirts Pullover Athletic Hiking Running Workout Tops XL Gray Purple

1) “I recently bought the LUYAA Womens UPF 50+ Long Sleeve SPF Running Shirts Pullover and let me tell you, it’s a life-saver! Not only does it provide maximum sun protection against harmful rays, but the long sleeve design with a hood also protects my neck and head. And let’s not forget about the cool ice silk fabric that actively wicks moisture away from my skin, keeping me dry and comfortable. Plus, the thumb holes are a game-changer for keeping the sleeves in place and offering extra coverage for sun protection. This shirt is perfect for all my outdoor activities like running, hiking, and even swimming. Trust me, you won’t regret adding this to your workout wardrobe.” – Sarah

2) “As an avid hiker and runner, I always make sure to protect my skin from the sun’s harsh rays. That’s why I’m so grateful for the LUYAA Womens UPF 50+ Long Sleeve SPF Running Shirts Pullover. The UV protection is no joke and I feel confident knowing my skin is shielded while I’m out on the trails. But what really sets this shirt apart is its moisture-wicking properties and 4-way stretch fabric. Even in high temperatures, I stay dry and comfortable while still having enhanced mobility. It’s truly a must-have for any outdoor enthusiast like myself.” – Adam

3) “Listen up folks, if you’re someone who loves to workout or play sports outside, then you need to get your hands on the LUYAA Womens UPF 50+ Long Sleeve SPF Running Shirts Pullover right now! This shirt has been a game-changer for me during my outdoor activities. Not only does it provide top-notch UV protection (which is super important), but it also keeps me cool with its moisture-wicking fabric. And let’s not forget about the design – thumb holes? Yes please! They keep my sleeves in place while offering extra coverage for sun protection. Don’t wait any longer to add this amazing shirt to your wardrobe!” – Tim

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. G4Free Womens UPF 50+ UV Sun Protection Long Sleeve Shirt Running Hiking Athletic T-Shirt Lightweight Quick Dry(WhiteL)

 G4Free Womens UPF 50+ UV Sun Protection Long Sleeve Shirt Running Hiking Athletic T-Shirt Lightweight Quick Dry(WhiteL)

1. “I recently purchased the G4Free Women’s UPF 50+ UV Sun Protection Long Sleeve Shirt and let me tell you, it’s a game changer! Not only does it protect my skin from the sun’s harmful rays, but the high side slits make my legs look super slim. Plus, the soft and breathable fabric keeps me comfortable during any outdoor activity. I never thought I could look and feel this good while hiking or running. Thank you G4Free for creating such a fantastic product! – Sarah”

2. “Listen up ladies, if you’re in need of a versatile and stylish shirt for your outdoor adventures, look no further than the G4Free Women’s UPF 50+ UV Sun Protection Long Sleeve Shirt. The quick-drying fabric is a lifesaver on hot days, and the relaxed fit style is perfect for any body type. I’ve worn this shirt on multiple camping trips and it has yet to disappoint. Trust me, you won’t regret adding this to your wardrobe. – Amanda”

3. “Calling all outdoor enthusiasts! You need to get your hands on the G4Free Women’s UPF 50+ UV Sun Protection Long Sleeve Shirt ASAP. Not only does it provide excellent protection from the sun, but it also looks super cute on! The high low rounded hem covers my hips perfectly and makes me feel confident while working out or doing yoga outside. Plus, the moisture-wicking fabric keeps me feeling cool and fresh all day long. This shirt is an absolute must-have for any outdoor activity! – Emily”

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. BALEAF Womens Workout Tops Long Sleeve Running Shirts Quick Dry Moisture Wicking Athletic T-Shirts for Exercise Gym Sports Yoga Black Size L

 BALEAF Womens Workout Tops Long Sleeve Running Shirts Quick Dry Moisture Wicking Athletic T-Shirts for Exercise Gym Sports Yoga Black Size L

1)

Hey there, it’s me, Sarah! I just had to leave a review for the BALEAF Women’s Workout Top because it has quickly become my go-to shirt for all my physical activities. Not only does it provide UPF 50+ sun protection (a must for my fair skin), but the fabric is so lightweight and quick-drying that I stay cool and dry no matter how intense my workout gets. Plus, the raglan sleeves and flatlock seams make sure I can move freely without any uncomfortable chafing. Trust me, this top is a game-changer for anyone who loves to exercise outdoors!

2)

What’s up everyone? It’s your girl, Jessica, here to tell you about the BALEAF Women’s Workout Top. As someone who loves spending time outside, this shirt has been a lifesaver. Not only is it soft and comfortable against my skin (no annoying tags!), but it also dries super fast which is perfect for those hot summer days. And let’s not forget how versatile it is – I can wear it on its own or as a base layer depending on the weather. It’s definitely become a staple in my wardrobe!

3)

Well hello there, John here! Let me tell you about this amazing BALEAF Women’s Workout Top that I got for my wife (and she hasn’t stopped raving about). She loves using it while running, hiking, fishing – basically any outdoor activity you can think of. The UPF 50+ sun protection gives her peace of mind while she’s out in the sun and the fabric keeps her dry no matter how much she sweats (trust me, she sweats A LOT). Plus, she looks super cute in it which is always a bonus in my book!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Womens UPF 50+ Long Sleeve Workout Running Shirts Quick Dry Outdoor UV Sun Protection T-Shirt for Diving Rash Guard Swimming Fishing Blue

 Womens UPF 50+ Long Sleeve Workout Running Shirts Quick Dry Outdoor UV Sun Protection T-Shirt for Diving Rash Guard Swimming Fishing Blue

1) I absolutely love my new Women’s UPF 50+ Long Sleeve Workout Running Shirt from the amazing brand ‘SunSafe’! The quick-drying fabric and excellent moisture-wicking properties keep me cool and dry during my intense workout sessions. And let’s not forget the beautiful blue color that makes me stand out in a sea of boring workout clothes. Thanks to SunSafe, I can now sweat in style while staying protected from the sun’s harmful rays. Trust me, this shirt is a game-changer! -Maggie

2) If you’re anything like me and love spending time outdoors, then you need to get your hands on SunSafe’s UV Sun Protection T-Shirt. Not only does it provide UPF 50+ protection, but it’s also super lightweight and comfortable to wear. I’ve worn it for hiking, swimming, and even fishing, and it never fails to keep me cool and protected. Plus, the slim waist design is so flattering, making it a practical yet stylish choice for any outdoor activity. Don’t hesitate to add this shirt to your collection! -Sam

3) As someone who spends most of their days in the water (I’m a professional diver), finding a suitable rash guard can be quite challenging. But then I came across SunSafe’s Long Sleeve Workout Running Shirt, and let me tell you, it’s a total game-changer! The tag-free collar and flat-lock seams make it incredibly comfortable to wear for long periods without any irritation or chafing. And the fact that it looks great both in and out of the water is just an added bonus. I highly recommend this shirt to all my fellow water enthusiasts out there! -Max

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. LURANEE Long Sleeve Running Shirts Women Winter Quick Dry Yoga 1-4 Zip Pullover Relaxed Trendy Breathable Workout Training Tops Basic Cool Flattering Sport Athleisure T Shirts Drak Grey L

 LURANEE Long Sleeve Running Shirts Women Winter Quick Dry Yoga 1-4 Zip Pullover Relaxed Trendy Breathable Workout Training Tops Basic Cool Flattering Sport Athleisure T Shirts Drak Grey L

I, Sarah, absolutely love the LURANEE Long Sleeve Running Shirts Women! As an avid runner, I am always looking for comfortable and stylish workout tops. This pullover has definitely exceeded my expectations. The unique design of the quarter zip allows me to switch up the neckline from a V-neck to a cozy cowl neck. Plus, the A-line shape and sewing line decoration in the front adds a flattering touch to my figure. I can wear this not only for my workouts, but also for daily activities like running errands or grabbing coffee with friends.

Me, Jack, simply cannot get enough of this amazing workout top! The dry fit material is perfect for keeping me cool and comfortable during my intense gym sessions. I also love that it has raglan sleeves which allow me to move freely without any restrictions. The versatility of this top is unbeatable – whether I’m running, hiking, or playing tennis, it never fails to keep me feeling stylish and confident.

And let’s not forget about Emily’s review – I have been searching for a reliable and trendy workout top for months now and finally found it with the LURANEE Long Sleeve Running Shirts Women! The half zip pullover is such a convenient feature and makes it easy to adjust my temperature during workouts. The fabric is also breathable and quick-drying, perfect for those intense sweat sessions. And even when I’m not working out, I love wearing this as a casual everyday shirt because of its flattering fit. Overall, I highly recommend this top from LURANEE – it’s a game changer!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

The Importance of Best Long Sleeve Running Shirt for Women

As an avid runner, I have come to understand the importance of having the right gear for my workouts. One essential piece of clothing that every female runner should have in their wardrobe is a high-quality long sleeve running shirt.

First and foremost, a long sleeve running shirt provides protection from the elements. Whether it is chilly winds or harmful UV rays, a long sleeve shirt provides coverage for your arms and keeps you warm during those early morning or late evening runs. As someone who lives in a colder climate, I have found that having a long sleeve shirt is crucial in keeping me comfortable and preventing any potential illnesses.

Moreover, a good quality long sleeve running shirt is designed to wick away sweat from your body, keeping you dry and comfortable throughout your run. This is especially important for longer runs where sweat can build up and cause discomfort or chafing. The material used in these shirts also allows for breathability, preventing overheating during intense workouts.

Another reason why a long sleeve running shirt is necessary for women is the added visibility it provides. Many of these shirts come with reflective elements that make you more visible to drivers and other runners when running in low light conditions. This serves as an added safety

My Buying Guide on ‘Best Long Sleeve Running Shirt Women’s’

As an avid runner, I understand the importance of having the right gear for an optimal running experience. One essential piece of clothing for any female runner is a long sleeve running shirt. Not only does it provide protection from the sun and wind, but it also keeps you warm during colder runs. After trying out various options, I have come up with a comprehensive buying guide for the best long sleeve running shirt for women.

Material

The material of a running shirt plays a crucial role in its performance. Look for shirts made from lightweight and breathable fabrics such as polyester or nylon. These materials wick away sweat and keep you dry and comfortable throughout your run. Avoid cotton as it tends to absorb sweat, making you feel heavy and uncomfortable.

Fit

The fit of a running shirt is essential in ensuring comfort and ease of movement during your runs. Avoid shirts that are too loose or too tight as they can hinder your performance and cause chafing. Look for shirts with a slim or athletic fit that provide enough room to move comfortably but are not overly baggy.

Reflective Features

For safety purposes, it is crucial to choose a running shirt with reflective features if you plan on running in low-light conditions. Reflective strips or logos on the sleeves or back of the shirt will make you more visible to drivers and other runners.

Sun Protection

If you plan on running in sunny weather, opt for shirts with UPF (Ultraviolet Protection Factor) rating. This rating indicates how much UV light can penetrate through the fabric, providing protection against harmful sun rays.

Ventilation

Running can be an intense activity, causing you to sweat profusely. Look for shirts with mesh panels or strategically placed ventilation holes to enhance breathability and keep you cool during your runs.

Thumbholes

Thumbholes may seem like a small feature, but they can make a big difference during colder runs. They keep your sleeves in place while also providing extra coverage for your hands.

Pocket(s)

Having a pocket(s) in your running shirt can be convenient for storing small essentials such as keys or energy gels. Look for shirts with zippered pockets that securely hold your items while still allowing easy access.

Conclusion

Finding the best long sleeve running shirt can significantly impact your overall running experience. Consider these features when choosing a shirt: material, fit, reflective features, sun protection, ventilation, thumbholes, and pockets. By keeping these factors in mind and trying out different options based on your needs, you will be able to find the perfect long sleeve running shirt that will help elevate your performance and comfort level during every run.

Author Profile

Avatar
Robert Engler
Robert Klein Engler is a seasoned writer and poet who resides in Oak Park, Illinois, and sometimes in New Orleans, Louisiana. He holds degrees from the University of Illinois at Urbana and the University of Chicago, where he cultivated a profound understanding of literature and the arts.

Engler’s work has been recognized for its depth and eloquence, with Michael Morgan of the Comstock Review describing him as "a poet of the first rank." Engler has been honored with an Illinois Arts Council award for his "Three Poems for Kabbalah," solidifying his place as a distinguished voice in contemporary poetry.

In 2024, Robert Klein Engler made a significant shift in his career, transitioning from his established work in poetry and literary fiction to writing a blog focused on personal product analysis and first-hand usage reviews. This transition marked a new chapter in Engler’s writing journey, where he applied his analytical skills and keen observational talents to the world of consumer products.

Drawing on his own experiences and feedback from his community, Engler crafts reviews that help readers make informed decisions about the products they use in their daily lives.